Blog

What is Our Body Telling Us? As Chiropractors we maximize the health of the spine and the nervous system, hence making sure it’s working the best it can! But no…

Why do we need a routine of exercise before working? Whether we are sitting all day long or doing physical work, our body is not really meant to be under…

How to sleep correctly We sometimes wake up with a stiff neck, pain in the upper back or posterior shoulder, and we suspect that it has something to do with…

How Chiropractic can help athletes Many professional sport teams rely now on Chiropractors to look after the health of their players.Chiropractors, through specific muscle testing can assess how every muscle…

When we have an injury, our body system goes into a defense mechanism that locks everything to keep us safe, but we don’t realise that falls, car accidents and traumas…

The relationship between mood and posture We can intuitively understand if someone is happy, confident and full of life or if they are feeling miserable and depressed just from their…

What are the real benefits of Chiropractic? Some think that chiropractic is just about neck and back pain, but the truth is that chiropractic goes far beyond it! Chiropractic acknowledges…

The spine is protecting our spinal cord, which is a bundle of nerve that transports all the information from the brain to the rest of the body and viceversa